Herbalism at Home: 125 Recipes for Everyday Health

Herbalism at Home: 125 Recipes for Everyday Health
ePUB
  • eBook:
    Herbalism at Home: 125 Recipes for Everyday Health
  • Author:
    Kristine Brown
  • Edition:
    -
  • Categories:
  • Data:
    January 7, 2020
  • ISBN:
    1646111567
  • ISBN-13:
    9781646111565
  • Language:
    English
  • Pages:
    248 pages
  • Format:
    ePUB

Book Description
Natural remedies made easy―an at-home guide to herbalism
A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine―and with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life.
Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosage―as well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging.
Herbalism at Home includes:
  • Herbal pantry―Take a look at the evolution of herbalism, the tools and ingredients you’ll need, and tips on growing your own herbs.
  • Plan ahead―Get to know techniques, like infusion, diffusion, and syrup―each with easy-to-follow instructions and illustrations.
  • Everyday healing―Ease everyday ailments with step-by-step recipes for Cuts and Scrapes Salve, Laryngitis Relief Honey, Memory Support Tonic, and more.
Take healing into your own hands with Herbalism at Home, the all-in-one recipe and reference guide.

Content

PART ONE WHAT TO KNOW ABOUT HERBALISM
Chapter One Herbalism
Chapter Two The Starter Pantry
Chapter Three Herbal Preparations

PART TWO RECIPES
Chapter Four Common Ailments
Chapter Five Emotional Well-Being
Chapter Six Common Childhood Conditions
Chapter Seven Women’s Health
Chapter Eight Men’s Health
Chapter Nine Aging
Chapter Ten Personal Care

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