The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering by Alexander Loyd
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.
CHAPTER ONE. How Humans Were Designed to Function (But Don’t Anymore)
CHAPTER TWO. Making Memories
CHAPTER THREE. The Devolution of Memory
CHAPTER FOUR. The Two Laws
CHAPTER FIVE. Why You Can’t Do What’s Best for You
CHAPTER SIX. A Summary of the Great Memory Malfunction
PART TWO - THE MEMORY ENGINEERING TECHNIQUE
CHAPTER SEVEN. Energy Medicine 101
CHAPTER EIGHT. Memory Engineering: You Have to See It to Believe It
CHAPTER NINE. The Memory Engineering Technique: Travel Back in Time to Change Your Present and Future
CHAPTER TEN. The Healing Codes II: Energy Tools to Unlock the Door
CHAPTER ELEVEN. Memory Engineering in Action