Train Your Brain: How Your Brain Learns Best
Your brain has an amazing ability to make changes and reorganize itself throughout your lifetime. This is called neuroplasticity. Supported by the latest in brain research, this motivating title helps readers understand how our brains learn and how each of us has our own personal learning style. Key concepts include brain functions and processes related to learning such as memory, attention, executive functions, and other cognitive abilities, and how neural connections form and grow. Readers are encouraged to take on a growth mindset, which is the belief that we are not just born with certain talents--we can develop them. The book includes several brain-based learning strategies. Each strategy includes a hands-on activity or demonstration to help readers apply the strategy in the real world, be empowered to take more risks in their learning, and to unlock their personal potential.
CHAPTER 1: How Your Brain Works
CHAPTER 2: Neuroplasticity
CHAPTER 3: Growth Mindset
CHAPTER 4: Mindfulness
CHAPTER 5: Creating Connections
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